Mon, May 18|
Pelvic Floor Health: A TCM Perspective on the Jade Egg Practice
This class teaches a multitude of techniques for developing pelvic floor health; discussion on Eastern vs Western perspectives and practices and includes a guided qigong practice to cultivate your sexual energy through cultivation, refinement and retention of sexual (reproductive) energy.
Time & Location
May 18, 2020, 1:00 PM – 3:00 PM PDT
About the Event
The Jade Egg Practice: An introduction to Vaginal “Kung Fu”
Ancient Taoist Practice for Sexual Energy, Healing & Longevity
Designed for women's physical health & Spiritual Development
▪ Strengthen pelvic floor ▪ Addresses incontinence and vaginal dryness ▪ Rejuvenate sexual organs, increase libido ▪ Preparation for and healing from childbirth ▪ Invigorate natural flow of essential hormones
This class teaches a multitude of techniques for developing a qigong practice to cultivate your sexual energy. Over 5000 years ago Taoist monks discovered one of the secrets of longevity –cultivation, refinement and retention of sexual (reproductive) energy (Chi or Qi). This energy is so powerful most of us have physically felt its presence and effect in our body. This energy produces life and our body generates it every day. It can be harnessed through self massage, breathing and visualization. This class is open for all levels of females who are interested in improving their sexual health.
In this class, you will learn: ● The history of these ancient Taoist practices ● How to cultivate your sexual energy ● Meditations to facilitate positive emotions in the body ● Qigong exercises to move and circulate sexual energy through the body ● Women will learn how to use the JADE EGG ● Learn to share and circulate this energy with a partner at home ● Practical applications of how to insert, maintain and continue your practice
Doing this practice can help/improve: ◦Sexual Dysfunction (E.D.) ◦Self-Love ◦Libido ◦Menstrual issues ◦Prostate issues ◦Fertility ◦Past trauma◦Headaches ◦Insomnia ◦Fatigue ◦Emotional Imbalances ◦And much more.
Jade Eggs will be available for purchase through the instructor or online.
Jade Egg Class
This ticket is for May 18th 2020 1-3pm online. Zoom link will be included in separate email to all participants.$85.00