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Chi Nei Tsang Belly Massage for Gut Health By Dr. Jacintha “Jaz” Roemer, DACM, LAc ✨ What Is Chi Nei Tsang? Chi Nei Tsang (pronounced...

If you're curious about Chi Nei Tsang, you've likely heard whispers of its deep healing effects — from improving digestion to unlocking emotional blockages. But what exactly happens in a session? Is it like a massage? Is it painful? Is it weird? Let’s walk you through exactly what to expect when you book your first Chi Nei Tsang abdominal bodywork session — so you can feel confident, informed, and ready to receive.

Have you ever had a “gut feeling” or felt your stomach tighten with anxiety? In Traditional Chinese Medicine and somatic therapy, the belly is more than a digestive center — it’s an emotional storage unit. The abdominal organs are deeply connected to the nervous system, and unprocessed emotions often take root here, affecting both our physical and emotional well-being. That’s where Chi Nei Tsang comes in.

In today's fast-paced world, many people seek natural and holistic ways to improve their health. One such method gaining attention is the ancient practice of Chi Nei Tsang massage. This unique form of abdominal massage offers a range of health benefits that go beyond relaxation. It focuses on detoxifying the body, improving digestion, and balancing energy flow.

Do you wake up feeling stiff, low on energy, or disconnected from your body? Modern life pulls us away from our natural rhythm. Qigong, a gentle yet powerful mind-body practice from ancient China, offers a way to come back to yourself—breath by breath, movement by movement.

After 50, many men begin to experience a slow decline in urinary ease, bladder control, and sexual vitality. What’s often overlooked is the health of the abdominal organs and pelvic floor—areas deeply connected to prostate function. One powerful and natural method gaining attention is Chi Nei Tsang, a Taoist abdominal massage rooted in Traditional Chinese Medicine (TCM).

A woman lies peacefully with closed eyes as she receives energy healing, surrounded by a soothing and calming atmosphere. In today's...

Castor Oil for Digestive Health Let’s talk about castor oil. ✨ This thick, golden elixir has been used for centuries to soothe, soften,...

In TCM, symptoms like sore throat, sinus congestion, body aches, or digestive upset are seen not just as isolated problems—but as messages that your system is out of balance. The goal? Support your Wei Qi (your body’s defensive energy) and restore harmony through natural remedies, nutrition, and rest.

What Health Lessons Can Your Favorite TV Show Characters Teach You? May 2025 TV shows aren’t just entertainment—they’re reflections of...

Elderly man deep in thought at home, touching on the challenging journey of Alzheimer's. In Western medicine, Alzheimer’s is a...

The problem wasn’t that I needed stricter rules. The problem was that my system was overwhelmed, inflamed, and not getting the signals it needed to heal. What Helped Me Reset was that after 20 years of working with patients — and a lot of personal trial and error — I started paying more attention to what calmed the gut, not just what fed it. Gentle, warming foods. Hydration. Breathwork. Abdominal massage. A slower pace. And suddenly, things began to shift. Less bloating. More

Dental tools displayed on a blue surface, highlighting the process of mercury filling removal, featuring a tooth secured in forceps. If...

Bloating isn’t just about food choices. In fact, how your body processes life—stress, emotions, and energy—plays a huge role in digestion.

Refreshing detox essentials: leafy greens and lemon for a vibrant cleansing drink. Your Body is Already Detoxing – Let’s Support It!...

Couples, let’s talk. You could do the usual Valentine’s routine—dinner, wine, maybe a movie. But what if this year, you did something...

Forget generic “romantic” gestures. It’s not about six-pack abs or expensive cologne—it’s about energy, stamina, and connection.

As the holiday season wraps up, many people find themselves feeling down. Whether it’s the return to routines, less sunlight, or lingering stress, post-holiday depression is a real challenge. But there’s good news: the connection between your gut and brain—known as the gut-brain axis—could offer some clues to help you feel better, not just now, but all year long.

The holiday season is full of joy, family gatherings, and delicious meals, but it can also bring stress, travel fatigue, and digestive

Dates, often referred to as nature’s candy, are sweet, chewy delights that not only satisfy a sugar craving but also offer a wealth of...