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Join date: Jan 29, 2025
Posts (27)

May 17, 2025 ∙ 2 min
“I Thought I Was Eating Healthy… So Why Was I Always Bloated?”
The problem wasn’t that I needed stricter rules. The problem was that my system was overwhelmed, inflamed, and not getting the signals it needed to heal.
What Helped Me Reset was that after 20 years of working with patients — and a lot of personal trial and error — I started paying more attention to what calmed the gut, not just what fed it. Gentle, warming foods. Hydration. Breathwork. Abdominal massage. A slower pace. And suddenly, things began to shift. Less bloating. More ease. Real clarity
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Apr 7, 2025 ∙ 3 min
How to Prep Your Body for Mercury Filling Removal: A Natural, TCM-Inspired Detox Guide
Dental tools displayed on a blue surface, highlighting the process of mercury filling removal, featuring a tooth secured in forceps. If...
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Apr 6, 2025 ∙ 3 min
Still Bloated—Even When You're Trying Everything? Here's Why.
Bloating isn’t just about food choices. In fact, how your body processes life—stress, emotions, and energy—plays a huge role in digestion.
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Jacintha Roemer
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