Chinese Herbology

In TCM, symptoms like sore throat, sinus congestion, body aches, or digestive upset are seen not just as isolated problems—but as messages that your system is out of balance. The goal? Support your Wei Qi (your body’s defensive energy) and restore harmony through natural remedies, nutrition, and rest.

The holiday season is full of joy, family gatherings, and delicious meals, but it can also bring stress, travel fatigue, and digestive

Dates, often referred to as nature’s candy, are sweet, chewy delights that not only satisfy a sugar craving but also offer a wealth of nutritional benefits. Revered for centuries, these caramel-like fruits are packed with essential vitamins, minerals, and antioxidants, making them a perfect addition to a healthy diet. Beyond their incredible flavor, dates provide support for digestion, heart health, and even brain function. Nutritional Benefits of Dates Rich in Essential Nutr

check out the credentials of the practitioner. Herbal Therapy is not always regulated (depending on state or country) and you want to be certain they have the proper training, experience and the appropriate expertise. Once you make an appointment, there should be paperwork for you to fill out your health history. The more information the practitioner knows ahead of time, the easier it will be for them to prescribe a customized herbal formula for you.

The belly can be an intimate part of our bodies. It's rarely touched or acknowledged, but is important for what happens inside -- our digestion and processing of food and emotions. Read on as Dr. Jaz explains a little bit more insight into this massage that's been around for thousands of years.

Prevention is the most potent thing you can do for your body. Consider Traditional Chinese Medicine as an option to boost your immune system

This class will teach practical application of using breathing, visualization and sounds to adjust emotions using ancient Taoist techniques.