San Diego

Couples, let’s talk. You could do the usual Valentine’s routine—dinner, wine, maybe a movie. But what if this year, you did something...

Forget generic “romantic” gestures. It’s not about six-pack abs or expensive cologne—it’s about energy, stamina, and connection.

Acupressure stimulation of the reflexology points on the body is an effective form of self-care that can be used to relax the body.

Dr. Jaz Roemer describes what is involved in an online experience of a Telehealth Herbal Consult.

The Jade Egg (or the more popular term "Yoni Egg") enhances the efficacy of Kegel exercises inside the vagina.

An Ancient Chinese Medical Abdominal Massage--is it right for you?

This class will teach practical application of using breathing, visualization and sounds to adjust emotions using ancient Taoist techniques.