San Diego

In TCM, symptoms like sore throat, sinus congestion, body aches, or digestive upset are seen not just as isolated problems—but as messages that your system is out of balance. The goal? Support your Wei Qi (your body’s defensive energy) and restore harmony through natural remedies, nutrition, and rest.

Couples, let’s talk. You could do the usual Valentine’s routine—dinner, wine, maybe a movie. But what if this year, you did something...

Forget generic “romantic” gestures. It’s not about six-pack abs or expensive cologne—it’s about energy, stamina, and connection.

Acupressure stimulation of the reflexology points on the body is an effective form of self-care that can be used to relax the body.

check out the credentials of the practitioner. Herbal Therapy is not always regulated (depending on state or country) and you want to be certain they have the proper training, experience and the appropriate expertise. Once you make an appointment, there should be paperwork for you to fill out your health history. The more information the practitioner knows ahead of time, the easier it will be for them to prescribe a customized herbal formula for you.

The Jade Egg (or the more popular term "Yoni Egg") enhances the efficacy of Kegel exercises inside the vagina.

One of the powerful things that the ancient Chinese doctors realized, thousands of years ago, is that the organs not only process food, but emotions as well. If there is an emotional imbalance, it often shows up in the gut. Or vice versa--if there is an organ imbalance, it can manifest and present as an emotional imbalance.

This class will teach practical application of using breathing, visualization and sounds to adjust emotions using ancient Taoist techniques.