San Diego

Discover how Chi Nei Tsang, a Taoist abdominal massage, supports gut-brain healing by releasing stored emotions and improving digestion. Learn how this hands-on practice connects Traditional Chinese Medicine with modern somatic therapy for trauma, bloating, and nervous system balance. Ideal for those seeking holistic tools for gut health and emotional well-being in San Diego and beyond.

Have you ever had a “gut feeling” or felt your stomach tighten with anxiety? In Traditional Chinese Medicine and somatic therapy, the belly is more than a digestive center — it’s an emotional storage unit. The abdominal organs are deeply connected to the nervous system, and unprocessed emotions often take root here, affecting both our physical and emotional well-being. That’s where Chi Nei Tsang comes in.

In TCM, symptoms like sore throat, sinus congestion, body aches, or digestive upset are seen not just as isolated problems—but as messages that your system is out of balance. The goal? Support your Wei Qi (your body’s defensive energy) and restore harmony through natural remedies, nutrition, and rest.

Couples, let’s talk. You could do the usual Valentine’s routine—dinner, wine, maybe a movie. But what if this year, you did something...

Forget generic “romantic” gestures. It’s not about six-pack abs or expensive cologne—it’s about energy, stamina, and connection.

Acupressure stimulation of the reflexology points on the body is an effective form of self-care that can be used to relax the body.

check out the credentials of the practitioner. Herbal Therapy is not always regulated (depending on state or country) and you want to be certain they have the proper training, experience and the appropriate expertise. Once you make an appointment, there should be paperwork for you to fill out your health history. The more information the practitioner knows ahead of time, the easier it will be for them to prescribe a customized herbal formula for you.

The Jade Egg (or the more popular term "Yoni Egg") enhances the efficacy of Kegel exercises inside the vagina.

The belly can be an intimate part of our bodies. It's rarely touched or acknowledged, but is important for what happens inside -- our digestion and processing of food and emotions. Read on as Dr. Jaz explains a little bit more insight into this massage that's been around for thousands of years.

This class will teach practical application of using breathing, visualization and sounds to adjust emotions using ancient Taoist techniques.