Chi Nei Tsang San Diego

In today's fast-paced world, many people seek natural and holistic ways to improve their health. One such method gaining attention is the ancient practice of Chi Nei Tsang massage. This unique form of abdominal massage offers a range of health benefits that go beyond relaxation. It focuses on detoxifying the body, improving digestion, and balancing energy flow.

The belly can be an intimate part of our bodies. It's rarely touched or acknowledged, but is important for what happens inside -- our digestion and processing of food and emotions. Read on as Dr. Jaz explains a little bit more insight into this massage that's been around for thousands of years.

This class will teach practical application of using breathing, visualization and sounds to adjust emotions using ancient Taoist techniques.