top of page
Self-Care


Beyond the Date Night: How to Recharge Your Relationship with Ancient Wisdom
Couples, let’s talk. You could do the usual Valentine’s routine—dinner, wine, maybe a movie. But what if this year, you did something...

Dr. Jacintha "Jaz" Roemer L.Ac.
Feb 12, 20252 min read


Stay Healthy Through the Holidays: Your Holiday Survival Guide
The holiday season is full of joy, family gatherings, and delicious meals, but it can also bring stress, travel fatigue, and digestive

Dr. Jacintha "Jaz" Roemer
Dec 10, 20243 min read


What is Ear Acupuncture? Earseeds Explained
Did you know there is a specific type of acupuncture that focuses exclusively on your ears? This is called: Auricular Acupuncture.

Dr. Jacintha "Jaz" Roemer
Jun 12, 20204 min read


The Telehealth Experience Blog Series: Acupressure Self-Care
Acupressure stimulation of the reflexology points on the body is an effective form of self-care that can be used to relax the body.

Dr. Jacintha "Jaz" Roemer
May 7, 20203 min read
bottom of page
