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Moxibustion: Ignite Your Healing Potential with Traditional Chinese Medicine
In the realm of Traditional Chinese Medicine (TCM), moxibustion stands out as a time-honored practice known for its profound healing...

Dr. Jacintha "Jaz" Roemer
Aug 8, 20243 min read


Understanding the Difference Between 'Chi Nei Tsang' and 'Buddha Belly Massage'
Buddha Belly Massage is designed to be a more holistic and rejuvenating treatment. It integrates various techniques such as cupping, herbal oils, and acupressure, focusing not only on the abdomen but also on the back and limbs to enhance overall digestive health and relaxation VS Chi Nei Tsang is a full-hour therapeutic session focused exclusively on the abdomen. Rooted in Taoist and medical TCM principles, deeper layers of the belly, addressing organ disharmonies and emotio

Dr. Jacintha "Jaz" Roemer
Jun 14, 20243 min read


Irritable Bowel Syndrome (IBS)? Alleviate Symptom with Acupuncture and Chi Nei Tsang
In understanding Irritable Bowel Syndrome (IBS), it's essential to recognize the intricate relationship between gastrointestinal (GI) health and emotions. Research indicates a significant connection between emotional well-being and the manifestation of IBS symptoms, highlighting the role of psychological factors in the onset, exacerbation, and management of the condition.

Dr. Jacintha "Jaz" Roemer
May 8, 20245 min read


Sweet Secrets: The TCM Magic of Blackstrap Molasses for Digestive Health
Natural Sweetener - Black Strap Molasses Updated for 2025! Added new ways to use molasses for digestion + a free gut reset guide . Ever wondered if your kitchen holds ancient healing secrets? In Traditional Chinese Medicine (TCM), everyday ingredients often carry deep therapeutic value — and blackstrap molasses is one of those hidden gems. If you are curious about a natural, delicious, and Traditional Chinese Medicine (TCM) approved sweetener that offers more than just a swe

Dr. Jacintha "Jaz" Roemer
Jul 31, 20234 min read


Revitalizing Vital Energy: TCM Dietary Recommendations for Nourishing Qi
According to TCM, Qi is derived from the food we consume, and the quality and quantity of Qi within the body directly influence our overall health and well-being. The food we eat serves as a source of nourishment, providing the necessary energy to support bodily functions and maintain balance.

Dr. Jacintha "Jaz" Roemer
Jul 19, 20232 min read


Harness the Power of Chinese Medicine: A Holistic Approach to Sustainable Weight Loss
Chinese Medicine, Weight Loss, Sustainable, Holistic Approaches, Optimal Well-being, Acupuncture for Weight Loss I n a world filled with fad diets and quick-fix weight loss solutions , it's easy to feel overwhelmed and discouraged. Many of these approaches focus solely on calorie restriction or excessive exercise, often neglecting the underlying imbalances that contribute to weight gain. But what if there was a different path, a holistic approach that honors the wisdom of anc

Dr. Jacintha "Jaz" Roemer
Jun 5, 20233 min read


Dopamine Delights: Hugging and 10 Natural Ways to Boost Your Brain's Happy Chemical
Studies have shown that the duration of a hug can have a significant impact on the release of hormones in the brain.

Dr. Jacintha "Jaz" Roemer
May 30, 20233 min read


Epsom Salt Baths - A Blissful Water Experience
Whether you’re seeking to alleviate the discomfort of body aches and pains, or a way to unwind from daily stress, an Epsom salt detox...

Dr. Jacintha "Jaz" Roemer
Apr 17, 20222 min read


Covid at A Distance; How to Help a Loved One From Afar
Recently, a patient reached out asking for support for their daughter overseas. Before responding I considered how frustrating that must...

Dr. Jacintha "Jaz" Roemer
Mar 3, 20223 min read


How Gua Sha Can Help with Chronic Pain, Neck Pain, Low Back Pain, and Anti-Aging
Every few years, gua sha resurfaces as a new skincare fad on whatever social media platform is trending. It’s often seen as a...

Dr. Jacintha "Jaz" Roemer
Jan 18, 20223 min read


What is Ear Acupuncture? Earseeds Explained
Did you know there is a specific type of acupuncture that focuses exclusively on your ears? This is called: Auricular Acupuncture.

Dr. Jacintha "Jaz" Roemer
Jun 12, 20204 min read


The Telehealth Experience Blog Series: Acupressure Self-Care
Acupressure stimulation of the reflexology points on the body is an effective form of self-care that can be used to relax the body.

Dr. Jacintha "Jaz" Roemer
May 7, 20203 min read


What is an Herbal Consultation?
check out the credentials of the practitioner. Herbal Therapy is not always regulated (depending on state or country) and you want to be certain they have the proper training, experience and the appropriate expertise. Once you make an appointment, there should be paperwork for you to fill out your health history. The more information the practitioner knows ahead of time, the easier it will be for them to prescribe a customized herbal formula for you.

Dr. Jacintha "Jaz" Roemer
Apr 6, 20203 min read


What is Telemedicine?
As things have shifted on a global scale, many business, practices and healthcare workers have started to look into a new way of offering...

Dr. Jacintha "Jaz" Roemer
Mar 21, 20201 min read


Jade Egg - What is it?
The Jade Egg (or the more popular term "Yoni Egg") enhances the efficacy of Kegel exercises inside the vagina.

Dr. Jacintha "Jaz" Roemer
Feb 29, 20203 min read


Chi Nei Tsang: Ancient Abdominal Massage for Digestive Health & Emotional Balance
The belly can be an intimate part of our bodies. It's rarely touched or acknowledged, but is important for what happens inside -- our digestion and processing of food and emotions. Read on as Dr. Jaz explains a little bit more insight into this massage that's been around for thousands of years.

Dr. Jacintha "Jaz" Roemer
Feb 29, 20204 min read


The CoronaVirus and Traditional Chinese Medicine
Prevention is the most potent thing you can do for your body. Consider Traditional Chinese Medicine as an option to boost your immune system

Dr. Jacintha "Jaz" Roemer
Feb 29, 20203 min read


Taoism and Emotional Regulation
This class will teach practical application of using breathing, visualization and sounds to adjust emotions using ancient Taoist techniques.

Dr. Jacintha "Jaz" Roemer
Feb 29, 20201 min read
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